Dialectical Behavior Therapy Full Course + Bonuses

One-time offer. PDF with access instructions as soon as payment is complete.

This course is a self-paced online course that includes the teachings of DBT including explanations, examples, personal stories, worksheets, videos, and so much more! This can be a self-paced course or you can follow the suggested schedule that would take you 3 months to complete. This training is not an easy quick-fix, it is an in-depth program meant to be a sustainable long-term commitment to implement to experience transformation.

Mindfulness Skills

Distress Tolerance Skills (includes ‘Crisis Survival Skills’ and ‘Skills when the Crisis is Addiction’)

Emotion Regulation Skills

Interpersonal Effectiveness Skills

When you purchase the full DBT program you get the following as a Bonus:

The EFT/Tapping Library

Mindfulness and Meditation Workshop

Removing Limiting Beliefs Workshop

Creating Mental and Emotional Space Video and

Lifestyle Audit Workshop

Skills When the Crisis is Addiction Full Training

For questions you can email me at franquinscenselavender@gmail.com