Yoga Nidra Deep Sleep Guided Meditation

Deep Sleep Guided Meditation and more sleep tips here https://goo.gl/qPNQNp

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I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today!

Visit my website for more information and resources at:

http://www.bossofmyfeelings.com

Credit music: bensound.com